Jonathan Mansfield
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/03/18 |
8000m |
31:12.5 |
1:57.0 |
RowErg |
View workout
|
11/29/18 |
2000m |
7:01.4 |
1:45.3 |
RowErg |
View workout
|
11/28/18 |
40:00 |
8,959m |
2:13.9 |
SkiErg |
View workout
|
11/26/18 |
v1000m/4:00r...4 |
4,000m |
1:45.0 |
RowErg |
View workout
|
11/26/18 |
5x250m/0:30r |
4:07.5 |
1:39.0 |
RowErg |
View workout
|
11/26/18 |
3:45 |
1,023m |
1:50.3 |
RowErg |
View workout
|
11/25/18 |
30:00 |
7,367m |
2:02.1 |
RowErg |
View workout
|
11/24/18 |
8000m |
31:31.5 |
1:58.2 |
RowErg |
View workout
|
11/24/18 |
0:53 |
209m |
2:07.9 |
RowErg |
View workout
|
11/23/18 |
8000m |
33:44.2 |
2:06.5 |
SkiErg |
View workout
|
11/21/18 |
8000m |
34:43.7 |
2:10.2 |
SkiErg |
View workout
|
11/20/18 |
30:00 |
7,783m |
1:55.6 |
RowErg |
View workout
|
11/19/18 |
20:00 |
10,476m |
1:54.5 |
BikeErg |
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|
11/19/18 |
4000m |
7:20.3 |
1:50.0 |
BikeErg |
View workout
|
11/19/18 |
1:38 |
846m |
1:56.3 |
BikeErg |
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|
11/19/18 |
1:18 |
88m |
14:52.0 |
BikeErg |
View workout
|
11/19/18 |
1:00 |
633m |
1:34.7 |
BikeErg |
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|
11/19/18 |
3:21 |
1,218m |
2:45.4 |
BikeErg |
View workout
|
11/18/18 |
30:00 |
7,886m |
1:54.1 |
RowErg |
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|
11/15/18 |
30:00 |
7,023m |
2:08.1 |
SkiErg |
View workout
|
11/14/18 |
30:00 |
7,588m |
1:58.6 |
RowErg |
View workout
|
11/14/18 |
2:50 |
573m |
2:28.6 |
RowErg |
View workout
|
11/14/18 |
3:32 |
890m |
1:59.1 |
RowErg |
View workout
|
11/13/18 |
1000m |
3:45.7 |
1:52.8 |
SkiErg |
View workout
|
11/12/18 |
30:00 |
7,740m |
1:56.2 |
RowErg |
View workout
|