Jonathan Mansfield v500m/0:19r...3

2,000

Meters

6:11.6

Time

1:53.2

Pace

105

Calories

Transition Time0:32.0
Average Watts242
Calories Per Hour1135
Stroke Rate49

November 16, 2022 17:05:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:11.6 2,000 1:53.2 242 1135 49
1:59.4 500 1:59.4 206 1007 47
1:50.1 500 1:50.1 262 1202 31
1:50.1 1,000 1:50.1 262 1202 73

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Workout Graph

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