Jonathan Mansfield 30:06 SkiErg

6,820

Meters

30:06.9

Time

2:12.4

Pace

409

Calories

Average Watts151
Calories Per Hour818
Stroke Rate38
Stroke Count1152
Drag Factor61

January 11, 2021 18:47:15

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.9 6,820 2:12.4 151 818 38
5:00.0 1,140 2:11.5 154 828 38
10:00.0 1,142 2:11.3 154 831 39
15:00.0 1,138 2:11.8 153 825 39
20:00.0 1,133 2:12.3 151 819 39
25:00.0 1,132 2:12.5 150 817 38
30:00.0 1,129 2:12.8 149 813 38
30:06.9 7 8:12.8 3 310 0

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Workout Graph

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