Jonathan Mansfield 30:00 SkiErg
6,744
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 41 |
| Stroke Count | 1235 |
| Drag Factor | 78 |
January 02, 2021 18:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744 | 2:13.4 | 147 | 806 | 41 | 150 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 43 | 140 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 43 | 148 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 41 | 156 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 39 | 152 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 40 | 155 |
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Workout Graph
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