Jonathan Mansfield 5000m SkiErg
5,000
Meters
20:53.0
Time
2:05.3
Pace
316
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 45 |
Stroke Count | 937 |
Drag Factor | 59 |
August 26, 2019 20:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:53.0 | 5,000 | 2:05.3 | 178 | 912 | 45 |
4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 50 |
4:11.8 | 2,000 | 2:05.9 | 175 | 903 | 47 |
4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 45 |
4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 43 |
4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 40 |
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Workout Graph

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