Jonathan Mansfield 30:00 SkiErg
6,981
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 43 |
| Stroke Count | 1313 |
| Drag Factor | 58 |
September 01, 2019 19:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,981 | 2:08.9 | 163 | 862 | 43 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 47 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 45 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 42 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 43 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 42 |
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Workout Graph
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