Jonathan Mansfield 5000m SkiErg
5,000
Meters
20:46.9
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 43 |
| Stroke Count | 905 |
| Drag Factor | 64 |
September 08, 2019 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 5,000 | 2:04.6 | 181 | 921 | 43 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 51 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 43 |
| 4:09.3 | 3,000 | 2:04.6 | 181 | 921 | 41 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 41 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 42 |
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Workout Graph
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