Jonathan Mansfield 5000m SkiErg
5,000
Meters
20:42.2
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 40 |
| Stroke Count | 842 |
| Drag Factor | 67 |
September 16, 2019 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.2 | 5,000 | 2:04.2 | 183 | 928 | 40 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 42 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 940 | 40 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 922 | 40 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 40 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 930 | 40 |
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Workout Graph
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