Jonathan Mansfield 5000m SkiErg
5,000
Meters
20:16.4
Time
2:01.6
Pace
325
Calories
165
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 40 |
| Stroke Count | 821 |
| Drag Factor | 72 |
September 24, 2019 19:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.4 | 5,000 | 2:01.6 | 194 | 969 | 40 | 165 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 41 | 150 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 42 | 161 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 959 | 39 | 167 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 37 | 170 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1037 | 44 | 177 |
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Workout Graph
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