Jonathan Mansfield 5000m SkiErg
5,000
Meters
20:09.3
Time
2:00.9
Pace
327
Calories
160
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 44 |
| Stroke Count | 898 |
| Drag Factor | 94 |
September 29, 2019 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.3 | 5,000 | 2:00.9 | 198 | 981 | 44 | 160 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 46 | 144 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 953 | 47 | 152 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 46 | 163 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 964 | 42 | 165 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 41 | 176 |
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Workout Graph
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