Jonathan Mansfield 30:04 SkiErg
6,178
Meters
30:04.6
Time
2:26.0
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 42 |
| Stroke Count | 1273 |
| Drag Factor | 95 |
May 15, 2025 14:25:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 6,178 | 2:26.0 | 112 | 686 | 42 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 39 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 42 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 42 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 44 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 44 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 43 |
| 30:04.6 | 10 | 3:50.0 | 29 | 399 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SKIPW20S2 - GA Members
app.erg.zone/w/zR_oD6yNQEKjtoSWQYdYhA