Steve Hines 7:11 row
1,503
Meters
7:11.8
Time
2:23.6
Pace
84
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 128 |
March 13, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.8 | 1,503 | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 7:11.8 | 454 | 2:25.1 | 114 | 693 | 21 |
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Workout Graph
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