Steve Hines 7:20 row
1,542
Meters
7:20.8
Time
2:22.9
Pace
86
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 120 |
February 27, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.8 | 1,542 | 2:22.9 | 120 | 712 | 20 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 7:20.8 | 510 | 2:18.0 | 133 | 757 | 21 |
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Workout Graph
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