Steve Hines 5:29 row
1,090
Meters
5:29.8
Time
2:31.2
Pace
58
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 123 |
February 25, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.8 | 1,090 | 2:31.2 | 101 | 647 | 19 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 20 |
| 5:29.8 | 101 | 2:27.5 | 109 | 675 | 19 |
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Workout Graph
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