Steve Hines 5:21 row
1,002
Meters
5:21.8
Time
2:40.5
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 130 |
February 16, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 1,002 | 2:40.5 | 85 | 590 | 19 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 20 |
| 5:21.8 | 76 | 2:23.4 | 119 | 708 | 17 |
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Workout Graph
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