Steve Hines 15:06 row
3,015
Meters
15:06.1
Time
2:30.2
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 122 |
February 16, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,015 | 2:30.2 | 103 | 655 | 19 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 |
| 15:06.1 | 924 | 2:45.6 | 77 | 565 | 20 |
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Workout Graph
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