Steve Hines 4:58 row
1,007
Meters
4:58.5
Time
2:28.2
Pace
55
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 33 |
Stroke Count | 166 |
Drag Factor | 201 |
February 08, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:58.5 | 1,007 | 2:28.2 | 108 | 669 | 33 |
4:58.5 | 1,008 | 2:28.0 | 108 | 671 | 33 |
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Workout Graph

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