Steve Hines 7:59 row
1,569
Meters
7:59.2
Time
2:32.7
Pace
84
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 124 |
January 31, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.2 | 1,569 | 2:32.7 | 98 | 638 | 19 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 |
| 7:59.2 | 572 | 2:36.6 | 91 | 613 | 19 |
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Workout Graph
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