Steve Hines 26:25 row
4,506
Meters
26:25.2
Time
2:55.8
Pace
229
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 123 |
January 01, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.2 | 4,506 | 2:55.8 | 64 | 521 | 19 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 17 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 17 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 20 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 20 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 21 |
| 26:25.2 | 239 | 2:58.2 | 62 | 512 | 20 |
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Workout Graph
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