Steve Hines 5:04 row
1,046
Meters
5:04.6
Time
2:25.6
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 0 |
October 21, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,046 | 2:25.6 | 113 | 690 | 20 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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