Steve Hines 10:04 row
2,156
Meters
10:04.0
Time
2:20.0
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 68 |
September 11, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,156 | 2:20.0 | 127 | 738 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 10:04.0 | 12 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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