Steve Hines 5:06 row
1,024
Meters
5:06.5
Time
2:29.6
Pace
55
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 20 |
Stroke Count | 100 |
Drag Factor | 0 |
August 15, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.5 | 1,024 | 2:29.6 | 104 | 659 | 20 |
5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
5:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph

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