Steve Hines 1029m row
1,029
Meters
5:30.6
Time
2:40.6
Pace
43
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 0 |
July 24, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.6 | 1,029 | 2:40.6 | 84 | 590 | 18 |
| 2:08.5 | 400 | 2:40.6 | 84 | 590 | 20 |
| 1:57.1 | 800 | 2:26.3 | 112 | 684 | 20 |
| 1:25.1 | 1,029 | 3:05.8 | 55 | 487 | 16 |
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Workout Graph
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