Sign Up

Steve Hines v0:20/0:10r...24 row

1,892

Meters

8:00.0

Time

2:06.8

Pace

108

Calories

Rest Distance652
Rest Time11:40.0
Overall Distance2,544
Overall Time19:40.0
Average Watts171
Calories Per Hour890
Stroke Rate25
Stroke Count263
Drag Factor112

September 05, 2023 16:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,892 2:06.8 171 890 25
0:20.0 73 2:16.9 136 768 24
r: 0:10 28
0:20.0 75 2:13.3 148 808 24
r: 0:10 16
0:20.0 76 2:11.5 154 828 24
r: 0:10 20
0:20.0 77 2:09.8 160 849 27
r: 0:10 16
0:20.0 79 2:06.5 173 893 27
r: 0:10 20
0:20.0 77 2:09.8 160 849 27
r: 0:10 16
0:20.0 78 2:08.2 166 871 27
r: 0:10 22
0:20.0 82 2:01.9 193 964 27
r: 4:00 74
0:20.0 80 2:05.0 179 916 24
r: 0:10 20
0:20.0 79 2:06.5 173 893 24
r: 0:10 30
0:20.0 81 2:03.4 186 940 24
r: 0:10 26
0:20.0 81 2:03.4 186 940 24
r: 0:10 25
0:20.0 80 2:05.0 179 916 24
r: 0:10 26
0:20.0 81 2:03.4 186 940 27
r: 0:10 23
0:20.0 83 2:00.4 200 988 27
r: 0:10 17
0:20.0 82 2:01.9 193 964 27
r: 4:00 94
0:20.0 77 2:09.8 160 849 24
r: 0:10 29
0:20.0 81 2:03.4 186 940 24
r: 0:10 14
0:20.0 74 2:15.1 142 788 27
r: 0:10 12
0:20.0 74 2:15.1 142 788 27
r: 0:10 20
0:20.0 77 2:09.8 160 849 24
r: 0:10 26
0:20.0 81 2:03.4 186 940 24
r: 0:10 25
0:20.0 80 2:05.0 179 916 24
r: 0:10 19
0:20.0 84 1:59.0 207 1013 24
r: 0:10 34
r652

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.