Steve Hines 1x8:00/2:00r row
1,842
Meters
8:00.0
Time
2:10.2
Pace
112
Calories
| Rest Distance | 295 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,137 |
| Overall Time | 10:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 108 |
September 04, 2023 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,842 | 2:10.2 | 158 | 844 | 24 | |
| 8:00.0 | 1,841 | 2:10.3 | 158 | 843 | 24 | |
| r295 |
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Workout Graph
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