Steve Hines 4:04 row
918
Meters
4:04.3
Time
2:13.0
Pace
55
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 23 |
Stroke Count | 93 |
Drag Factor | 117 |
June 24, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.3 | 918 | 2:13.0 | 149 | 811 | 23 |
4:04.3 | 919 | 2:12.9 | 149 | 812 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.