Steve Hines 11:07 row
1,954
Meters
11:07.2
Time
2:50.7
Pace
100
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 188 |
| Drag Factor | 112 |
December 09, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.2 | 1,954 | 2:50.7 | 70 | 542 | 17 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 17 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 18 |
| 11:07.2 | 135 | 4:08.8 | 23 | 378 | 13 |
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Workout Graph
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