Steve Hines 16:16 row
3,434
Meters
16:16.7
Time
2:22.2
Pace
194
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 102 |
July 17, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.7 | 3,434 | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 19 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 16:16.7 | 270 | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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