Steve Hines v1:00/r...2 row
364
Meters
2:00.0
Time
2:44.8
Pace
22
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 364 |
| Overall Time | 3:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 111 |
April 12, 2021 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 19 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 22 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 16 |
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Workout Graph
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