Steve Hines 250m row
250
Meters
0:50.7
Time
1:41.4
Pace
19
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 38 |
| Stroke Count | 31 |
| Drag Factor | 108 |
November 25, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 38 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 39 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 39 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 35 |
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Workout Graph
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