Steve Hines 45:00 row
9,979
Meters
45:00.0
Time
2:15.2
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 125 |
October 30, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,979 | 2:15.2 | 141 | 786 | 20 |
| 9:00.0 | 1,952 | 2:18.3 | 132 | 755 | 20 |
| 18:00.0 | 1,978 | 2:16.5 | 138 | 773 | 21 |
| 27:00.0 | 2,004 | 2:14.7 | 143 | 792 | 21 |
| 36:00.0 | 2,005 | 2:14.6 | 143 | 793 | 21 |
| 45:00.0 | 2,040 | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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