Steve Hines 28:04 row
6,482
Meters
28:04.8
Time
2:09.9
Pace
393
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 120 |
October 17, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.8 | 6,482 | 2:09.9 | 159 | 848 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 28:04.8 | 1,188 | 3:24.0 | 41 | 441 | 24 |
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Workout Graph
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