Steve Hines 25:40 row
5,312
Meters
25:40.1
Time
2:24.9
Pace
306
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 119 |
September 29, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.1 | 5,312 | 2:24.9 | 115 | 695 | 24 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 19 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 22 |
| 25:40.1 | 1,203 | 2:21.3 | 124 | 726 | 29 |
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