Steve Hines 16:47 row
3,532
Meters
16:47.2
Time
2:22.5
Pace
199
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 136 |
December 13, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.2 | 3,532 | 2:22.5 | 121 | 715 | 22 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 16:47.2 | 387 | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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