Steve Hines 10:02 row
1,498
Meters
10:02.8
Time
3:21.2
Pace
80
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 131 |
December 13, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 1,498 | 3:21.2 | 43 | 447 | 15 |
| 6:00.0 | 990 | 3:01.8 | 58 | 500 | 17 |
| 10:02.8 | 509 | 3:58.5 | 26 | 388 | 13 |
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Workout Graph
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