Steve Hines 5:33 row
1,008
Meters
5:33.2
Time
2:45.2
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 110 |
October 08, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.2 | 1,008 | 2:45.2 | 78 | 566 | 20 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 21 |
| 5:33.2 | 59 | 4:41.3 | 16 | 354 | 20 |
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Workout Graph
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