Steve Hines 11:26 row
2,011
Meters
11:26.1
Time
2:50.5
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 111 |
October 06, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.1 | 2,011 | 2:50.5 | 71 | 542 | 20 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 21 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 20 |
| 11:26.1 | 192 | 3:44.2 | 31 | 406 | 17 |
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Workout Graph
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