Steve Hines 2:33 row

504

Meters

2:33.6

Time

2:32.3

Pace

27

Calories

Average Watts99
Calories Per Hour640
Stroke Rate21
Stroke Count53
Drag Factor134

October 05, 2025 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.6 504 2:32.3 99 640 21
2:33.6 505 2:32.0 100 642 21

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Workout Graph

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