Steve Hines 1008m row
1,008
Meters
4:59.6
Time
2:28.6
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 131 |
September 29, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,008 | 2:28.6 | 107 | 667 | 20 |
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 21 |
| 0:04.0 | 1,008 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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