Steve Hines 3:05 row
489
Meters
3:05.8
Time
3:09.9
Pace
24
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 122 |
August 06, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 489 | 3:09.9 | 51 | 475 | 17 |
| 3:05.8 | 489 | 3:09.9 | 51 | 475 | 17 |
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Workout Graph
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