Steve Hines 28:13 row
6,014
Meters
28:13.4
Time
2:20.7
Pace
342
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
| Drag Factor | 126 |
July 31, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.4 | 6,014 | 2:20.7 | 125 | 731 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 |
| 28:13.4 | 660 | 2:26.5 | 111 | 682 | 21 |
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Workout Graph
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