Steve Hines 33:15 row
7,006
Meters
33:15.1
Time
2:22.3
Pace
400
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 139 |
July 07, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.1 | 7,006 | 2:22.3 | 121 | 717 | 22 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 20 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 33:15.1 | 533 | 3:03.0 | 57 | 496 | 19 |
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Workout Graph
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