Steve Hines 69m row

69

Meters

3:08.1

Time

22:43.0

Pace

3

Calories

Average Watts
Calories Per Hour300
Stroke Rate17
Stroke Count6
Drag Factor104

July 30, 2025 15:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.1 69 22:43.0 300 17
0:24.6 69 2:58.2 62 512 17

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Workout Graph

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