Steve Hines 7:56 row
1,610
Meters
7:56.6
Time
2:28.0
Pace
88
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 129 |
June 30, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.6 | 1,610 | 2:28.0 | 108 | 671 | 23 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 7:56.6 | 565 | 2:36.2 | 92 | 615 | 23 |
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Workout Graph
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