Steve Hines 8:22 row
1,876
Meters
8:22.4
Time
2:13.9
Pace
112
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 24 |
Stroke Count | 199 |
Drag Factor | 131 |
June 30, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:22.4 | 1,876 | 2:13.9 | 146 | 801 | 24 |
5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
8:22.4 | 782 | 2:09.4 | 161 | 855 | 24 |
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Workout Graph

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