Steve Hines 8:10 row
1,807
Meters
8:10.9
Time
2:15.8
Pace
105
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 132 |
June 30, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.9 | 1,807 | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 8:10.9 | 717 | 2:13.1 | 148 | 810 | 23 |
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Workout Graph
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