Steve Hines 19:15 row
4,125
Meters
19:15.1
Time
2:20.0
Pace
236
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 135 |
June 22, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.1 | 4,125 | 2:20.0 | 128 | 738 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 19:15.1 | 936 | 2:16.2 | 138 | 776 | 22 |
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Workout Graph
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