Steve Hines 5:44 row
1,047
Meters
5:44.6
Time
2:44.5
Pace
55
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 22 |
Stroke Count | 129 |
Drag Factor | 129 |
June 19, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:44.6 | 1,047 | 2:44.5 | 79 | 570 | 22 |
5:00.0 | 892 | 2:48.1 | 74 | 553 | 22 |
5:44.6 | 156 | 2:22.9 | 120 | 712 | 25 |
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Workout Graph

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