Steve Hines 7:04 row
1,384
Meters
7:04.7
Time
2:33.4
Pace
74
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 133 |
June 09, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.7 | 1,384 | 2:33.4 | 97 | 633 | 19 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 |
| 7:04.7 | 365 | 2:50.8 | 70 | 541 | 18 |
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Workout Graph
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