Steve Hines 25:28 row
5,422
Meters
25:28.7
Time
2:20.9
Pace
309
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 134 |
June 03, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.7 | 5,422 | 2:20.9 | 125 | 729 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 25:28.7 | 81 | 2:57.1 | 63 | 516 | 19 |
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Workout Graph
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